Jörg Oppor 1000m row
1,000
Meters
4:17.7
Time
2:08.8
Pace
63
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 22 |
| Stroke Count | 95 |
| Drag Factor | 104 |
January 07, 2026 15:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:17.7 | 1,000 | 2:08.8 | 164 | 863 | 63 | 22 |
| 0:58.0 | 200 | 2:25.0 | 115 | 695 | 11 | 21 |
| 0:51.6 | 400 | 2:09.0 | 163 | 861 | 13 | 21 |
| 0:51.0 | 600 | 2:07.5 | 169 | 881 | 12 | 22 |
| 0:50.1 | 800 | 2:05.2 | 178 | 913 | 13 | 23 |
| 0:46.9 | 1,000 | 1:57.2 | 217 | 1047 | 14 | 24 |
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Workout Graph
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