Jörg Oppor 500m row
500
Meters
2:34.9
Time
2:34.9
Pace
29
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 19 |
| Stroke Count | 50 |
| Drag Factor | 100 |
January 06, 2026 16:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:34.9 | 500 | 2:34.9 | 94 | 624 | 29 | 19 |
| 0:44.2 | 100 | 3:41.0 | 32 | 411 | 5 | 18 |
| 0:30.2 | 200 | 2:31.0 | 102 | 649 | 6 | 18 |
| 0:28.4 | 300 | 2:22.0 | 122 | 720 | 5 | 21 |
| 0:26.6 | 400 | 2:13.0 | 149 | 812 | 6 | 20 |
| 0:25.6 | 500 | 2:08.0 | 167 | 874 | 7 | 21 |
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Workout Graph
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