Jörg Oppor 30:00 BikeErg
14,084
Meters
30:00.0
Time
2:07.8
Pace
441
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| RPM | 76 |
| Power/kg | 2.1 |
| Drag Factor | 79 |
January 04, 2026 17:55:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,084 | 2:07.8 | 168 | 877 | 441 | 76 |
| 6:00.0 | 2,578 | 2:19.6 | 129 | 742 | 74 | 70 |
| 12:00.0 | 2,764 | 2:10.2 | 158 | 845 | 85 | 75 |
| 18:00.0 | 2,865 | 2:05.6 | 176 | 907 | 91 | 78 |
| 24:00.0 | 2,891 | 2:04.5 | 181 | 923 | 92 | 78 |
| 30:00.0 | 2,985 | 2:00.6 | 200 | 986 | 99 | 81 |