Jörg Oppor 500m row

500

Meters

1:57.5

Time

1:57.5

Pace

34

Calories

Average Watts216
Calories Per Hour1042
Stroke Rate35
Stroke Count69
Drag Factor131

January 04, 2026 18:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:57.5 500 1:57.5 216 1042 34 35
0:24.9 100 2:04.5 181 924 6 34
0:23.8 200 1:59.0 208 1014 7 35
0:23.5 300 1:57.5 216 1042 7 36
0:22.8 400 1:54.0 236 1113 7 34
0:22.4 500 1:52.0 249 1157 7 37

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.