Jörg Oppor 500m row
500
Meters
1:57.5
Time
1:57.5
Pace
34
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 35 |
| Stroke Count | 69 |
| Drag Factor | 131 |
January 04, 2026 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:57.5 | 500 | 1:57.5 | 216 | 1042 | 34 | 35 |
| 0:24.9 | 100 | 2:04.5 | 181 | 924 | 6 | 34 |
| 0:23.8 | 200 | 1:59.0 | 208 | 1014 | 7 | 35 |
| 0:23.5 | 300 | 1:57.5 | 216 | 1042 | 7 | 36 |
| 0:22.8 | 400 | 1:54.0 | 236 | 1113 | 7 | 34 |
| 0:22.4 | 500 | 1:52.0 | 249 | 1157 | 7 | 37 |
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Workout Graph
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