Jörg Oppor 30:00 BikeErg
14,037
Meters
30:00.0
Time
2:08.2
Pace
443
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| RPM | 76 |
| Power/kg | 2.08 |
| Drag Factor | 78 |
January 03, 2026 18:43:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,037 | 2:08.2 | 166 | 871 | 443 | 76 |
| 3:00.0 | 1,113 | 2:41.7 | 83 | 584 | 29 | 60 |
| 6:00.0 | 1,297 | 2:18.7 | 131 | 750 | 38 | 70 |
| 9:00.0 | 1,393 | 2:09.2 | 162 | 858 | 43 | 76 |
| 12:00.0 | 1,366 | 2:11.7 | 153 | 826 | 43 | 74 |
| 15:00.0 | 1,465 | 2:02.8 | 189 | 949 | 48 | 80 |
| 18:00.0 | 1,458 | 2:03.4 | 186 | 940 | 47 | 79 |
| 21:00.0 | 1,481 | 2:01.5 | 195 | 970 | 48 | 80 |
| 24:00.0 | 1,487 | 2:01.0 | 197 | 979 | 49 | 81 |
| 27:00.0 | 1,491 | 2:00.7 | 199 | 984 | 49 | 81 |
| 30:00.0 | 1,487 | 2:01.0 | 197 | 979 | 49 | 81 |