Jörg Oppor 500m row
500
Meters
2:09.8
Time
2:09.8
Pace
31
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 24 |
| Stroke Count | 53 |
| Drag Factor | 160 |
January 01, 2026 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:09.8 | 500 | 2:09.8 | 160 | 850 | 31 | 24 |
| 0:29.6 | 100 | 2:28.0 | 108 | 671 | 5 | 22 |
| 0:26.3 | 200 | 2:11.5 | 154 | 829 | 6 | 23 |
| 0:25.7 | 300 | 2:08.5 | 165 | 867 | 7 | 23 |
| 0:24.6 | 400 | 2:03.0 | 188 | 947 | 6 | 27 |
| 0:23.6 | 500 | 1:58.0 | 213 | 1033 | 7 | 28 |
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Workout Graph
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