Jörg Oppor 500m row
500
Meters
2:09.3
Time
2:09.3
Pace
31
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 26 |
| Stroke Count | 57 |
| Drag Factor | 130 |
January 01, 2026 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:09.3 | 500 | 2:09.3 | 162 | 857 | 31 | 26 |
| 0:29.5 | 100 | 2:27.5 | 109 | 675 | 5 | 26 |
| 0:26.4 | 200 | 2:12.0 | 152 | 823 | 6 | 27 |
| 0:25.6 | 300 | 2:08.0 | 167 | 874 | 7 | 31 |
| 0:25.0 | 400 | 2:05.0 | 179 | 916 | 6 | 26 |
| 0:22.8 | 500 | 1:54.0 | 236 | 1113 | 7 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.