Jörg Oppor 500m row
500
Meters
2:10.7
Time
2:10.7
Pace
31
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 23 |
| Stroke Count | 52 |
| Drag Factor | 136 |
December 28, 2025 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:10.7 | 500 | 2:10.7 | 157 | 839 | 31 | 23 |
| 0:28.5 | 100 | 2:22.5 | 121 | 716 | 5 | 25 |
| 0:26.1 | 200 | 2:10.5 | 157 | 841 | 6 | 25 |
| 0:25.7 | 300 | 2:08.5 | 165 | 867 | 7 | 23 |
| 0:25.4 | 400 | 2:07.0 | 171 | 888 | 6 | 24 |
| 0:25.0 | 500 | 2:05.0 | 179 | 916 | 7 | 22 |
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Workout Graph
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