Jörg Oppor 6000m row
6,000
Meters
24:02.7
Time
2:00.2
Pace
406
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 22 |
| Drag Factor | 155 |
December 15, 2025 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:02.7 | 6,000 | 2:00.2 | 201 | 993 | 406 | 22 |
| 4:46.4 | 1,200 | 1:59.3 | 206 | 1008 | 82 | 22 |
| 4:51.5 | 2,400 | 2:01.4 | 195 | 972 | 80 | 21 |
| 4:51.7 | 3,600 | 2:01.5 | 195 | 970 | 80 | 22 |
| 4:49.8 | 4,800 | 2:00.7 | 199 | 984 | 81 | 23 |
| 4:43.3 | 6,000 | 1:58.0 | 213 | 1032 | 83 | 24 |