Jörg Oppor 500m row
500
Meters
2:18.4
Time
2:18.4
Pace
29
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 23 |
| Stroke Count | 53 |
| Drag Factor | 123 |
December 14, 2025 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:18.4 | 500 | 2:18.4 | 132 | 754 | 29 | 23 |
| 0:31.6 | 100 | 2:38.0 | 89 | 605 | 5 | 23 |
| 0:27.8 | 200 | 2:19.0 | 130 | 748 | 6 | 22 |
| 0:26.6 | 300 | 2:13.0 | 149 | 812 | 6 | 23 |
| 0:26.4 | 400 | 2:12.0 | 152 | 823 | 6 | 23 |
| 0:26.0 | 500 | 2:10.0 | 159 | 848 | 6 | 25 |
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Workout Graph
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