Jörg Oppor 500m row
500
Meters
2:01.2
Time
2:01.2
Pace
33
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 25 |
| Drag Factor | 131 |
November 17, 2025 15:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:01.2 | 500 | 2:01.2 | 197 | 976 | 25 |
| 0:26.1 | 100 | 2:10.5 | 157 | 841 | 23 |
| 0:24.4 | 200 | 2:02.0 | 193 | 963 | 25 |
| 0:24.3 | 300 | 2:01.5 | 195 | 971 | 27 |
| 0:23.8 | 400 | 1:59.0 | 208 | 1014 | 25 |
| 0:22.6 | 500 | 1:53.0 | 243 | 1134 | 29 |