Jörg Oppor 3x1:00/1:00r row
875
Meters
3:00.0
Time
1:42.8
Pace
73
Calories
| Rest Distance | 135 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,010 |
| Overall Time | 6:00.0 |
| Average Watts | 322 |
|---|---|
| Calories Per Hour | 1406 |
| Stroke Rate | 28 |
| Stroke Count | 86 |
| Drag Factor | 187 |
September 29, 2025 19:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 875 | 1:42.8 | 322 | 1406 | 28 | |
| 1:00.0 | 293 | 1:42.3 | 326 | 1422 | 29 | |
| 1:00.0 | 293 | 1:42.3 | 326 | 1422 | 28 | |
| 1:00.0 | 290 | 1:43.4 | 316 | 1388 | 29 | |
| r135 |
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