Jörg Oppor 500m row
500
Meters
2:14.1
Time
2:14.1
Pace
30
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 20 |
| Stroke Count | 45 |
| Drag Factor | 115 |
September 29, 2025 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:14.1 | 500 | 2:14.1 | 145 | 799 | 20 |
| 0:30.1 | 100 | 2:30.5 | 103 | 653 | 22 |
| 0:26.1 | 200 | 2:10.5 | 157 | 841 | 21 |
| 0:26.5 | 300 | 2:12.5 | 150 | 817 | 18 |
| 0:25.6 | 400 | 2:08.0 | 167 | 874 | 21 |
| 0:25.8 | 500 | 2:09.0 | 163 | 861 | 19 |
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Workout Graph
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