Jörg Oppor 4:00 row
1,067
Meters
4:00.0
Time
1:52.4
Pace
78
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 28 |
| Drag Factor | 132 |
September 19, 2025 19:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,067 | 1:52.4 | 246 | 1146 | 28 |
| 1:00.0 | 265 | 1:53.2 | 241 | 1130 | 27 |
| 2:00.0 | 264 | 1:53.6 | 239 | 1120 | 27 |
| 3:00.0 | 263 | 1:54.0 | 236 | 1111 | 29 |
| 4:00.0 | 275 | 1:49.0 | 270 | 1227 | 30 |