Jörg Oppor 500m row
500
Meters
2:11.9
Time
2:11.9
Pace
31
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 21 |
| Stroke Count | 48 |
| Drag Factor | 135 |
September 25, 2025 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:11.9 | 500 | 2:11.9 | 153 | 824 | 21 |
| 0:29.0 | 100 | 2:25.0 | 115 | 695 | 21 |
| 0:26.2 | 200 | 2:11.0 | 156 | 835 | 25 |
| 0:25.9 | 300 | 2:09.5 | 161 | 854 | 21 |
| 0:25.5 | 400 | 2:07.5 | 169 | 881 | 21 |
| 0:25.3 | 500 | 2:06.5 | 173 | 895 | 21 |
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Workout Graph
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