Jörg Oppor 1000m row
1,000
Meters
4:22.0
Time
2:11.0
Pace
62
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 23 |
| Stroke Count | 100 |
| Drag Factor | 117 |
September 17, 2025 10:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.0 | 1,000 | 2:11.0 | 156 | 835 | 23 |
| 0:57.2 | 200 | 2:23.0 | 120 | 711 | 22 |
| 0:52.6 | 400 | 2:11.5 | 154 | 829 | 23 |
| 0:51.4 | 600 | 2:08.5 | 165 | 867 | 23 |
| 0:50.6 | 800 | 2:06.5 | 173 | 895 | 24 |
| 0:50.3 | 1,000 | 2:05.7 | 176 | 905 | 23 |
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Workout Graph
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