Jörg Oppor 500m row
500
Meters
2:11.9
Time
2:11.9
Pace
31
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 21 |
| Stroke Count | 47 |
| Drag Factor | 153 |
September 15, 2025 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:11.9 | 500 | 2:11.9 | 153 | 824 | 21 |
| 0:29.5 | 100 | 2:27.5 | 109 | 675 | 22 |
| 0:26.3 | 200 | 2:11.5 | 154 | 829 | 21 |
| 0:25.9 | 300 | 2:09.5 | 161 | 854 | 21 |
| 0:25.5 | 400 | 2:07.5 | 169 | 881 | 21 |
| 0:24.7 | 500 | 2:03.5 | 186 | 939 | 22 |
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Workout Graph
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