Jörg Oppor v6000m/r...5 row
9,600
Meters
39:39.0
Time
2:03.9
Pace
628
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 9,600 |
| Overall Time | 39:39.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 26 |
| Stroke Count | 892 |
| Drag Factor | 156 |
September 08, 2025 22:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:39.0 | 9,600 | 2:03.9 | 184 | 933 | 26 |
| 24:36.9 | 6,000 | 2:03.0 | 188 | 946 | 23 |
| 2:01.4 | 500 | 2:01.4 | 196 | 973 | 23 |
| 4:10.7 | 1,000 | 2:05.3 | 178 | 911 | 22 |
| 8:31.4 | 2,000 | 2:07.8 | 167 | 876 | 22 |
| 0:18.5 | 100 | 1:32.5 | 442 | 1821 | 42 |
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Workout Graph
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