Jörg Oppor 500m row
500
Meters
2:27.7
Time
2:27.7
Pace
28
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 21 |
| Stroke Count | 53 |
| Drag Factor | 117 |
September 08, 2025 22:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:27.7 | 500 | 2:27.7 | 109 | 673 | 21 |
| 0:33.7 | 100 | 2:48.5 | 73 | 551 | 27 |
| 0:30.2 | 200 | 2:31.0 | 102 | 649 | 20 |
| 0:29.6 | 300 | 2:28.0 | 108 | 671 | 20 |
| 0:28.0 | 400 | 2:20.0 | 128 | 738 | 19 |
| 0:26.4 | 500 | 2:12.0 | 152 | 823 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.