Jörg Oppor 500m row
500
Meters
2:25.5
Time
2:25.5
Pace
25
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 18 |
| Stroke Count | 44 |
| Drag Factor | 101 |
August 12, 2025 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:25.5 | 500 | 2:25.5 | 114 | 691 | 18 |
| 0:32.9 | 100 | 2:44.5 | 79 | 570 | 16 |
| 0:28.7 | 200 | 2:23.5 | 118 | 707 | 17 |
| 0:28.2 | 300 | 2:21.0 | 125 | 729 | 19 |
| 0:28.0 | 400 | 2:20.0 | 128 | 738 | 19 |
| 0:27.6 | 500 | 2:18.0 | 133 | 758 | 20 |
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Workout Graph
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