Jörg Oppor 500m row

500

Meters

2:19.2

Time

2:19.2

Pace

27

Calories

Average Watts130
Calories Per Hour746
Stroke Rate18
Stroke Count43
Drag Factor157

August 04, 2025 19:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:19.2 500 2:19.2 130 746 18
0:33.4 100 2:47.0 75 558 18
0:26.6 200 2:13.0 149 812 18
0:25.2 300 2:06.0 175 902 19
0:26.1 400 2:10.5 157 841 18
0:27.8 500 2:19.0 130 748 19

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Workout Graph

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