Jörg Oppor 30:00 row
7,407
Meters
30:00.0
Time
2:01.5
Pace
480
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 23 |
| Stroke Count | 708 |
| Drag Factor | 148 |
August 03, 2025 13:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,407 | 2:01.5 | 195 | 971 | 23 |
| 3:00.0 | 736 | 2:02.2 | 191 | 958 | 23 |
| 6:00.0 | 738 | 2:01.9 | 193 | 964 | 23 |
| 9:00.0 | 734 | 2:02.6 | 190 | 953 | 23 |
| 12:00.0 | 735 | 2:02.4 | 191 | 956 | 23 |
| 15:00.0 | 738 | 2:01.9 | 193 | 964 | 24 |
| 18:00.0 | 738 | 2:01.9 | 193 | 964 | 23 |
| 21:00.0 | 736 | 2:02.2 | 191 | 958 | 23 |
| 24:00.0 | 740 | 2:01.6 | 195 | 969 | 24 |
| 27:00.0 | 740 | 2:01.6 | 195 | 969 | 24 |
| 30:00.0 | 771 | 1:56.7 | 220 | 1057 | 25 |
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Workout Graph
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