Jörg Oppor v500m/r...4 row
8,500
Meters
34:29.9
Time
2:01.7
Pace
556
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 8,500 |
| Overall Time | 34:29.9 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 24 |
| Stroke Count | 776 |
| Drag Factor | 153 |
August 02, 2025 20:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:29.9 | 8,500 | 2:01.7 | 194 | 967 | 24 |
| 1:47.9 | 500 | 1:47.9 | 279 | 1258 | 33 |
| 8:18.8 | 2,000 | 2:04.7 | 180 | 921 | 21 |
| 3:59.6 | 1,000 | 1:59.8 | 204 | 1000 | 22 |
| 20:23.7 | 5,000 | 2:02.3 | 191 | 957 | 22 |
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Workout Graph
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