Jörg Oppor 500m row
500
Meters
2:22.1
Time
2:22.1
Pace
26
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 20 |
| Drag Factor | 123 |
July 31, 2025 12:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:22.1 | 500 | 2:22.1 | 122 | 719 | 20 |
| 0:31.8 | 100 | 2:39.0 | 87 | 599 | 21 |
| 0:28.8 | 200 | 2:24.0 | 117 | 703 | 21 |
| 0:27.9 | 300 | 2:19.5 | 129 | 743 | 21 |
| 0:27.0 | 400 | 2:15.0 | 142 | 789 | 20 |
| 0:26.5 | 500 | 2:12.5 | 150 | 817 | 20 |