Jörg Oppor 500m row
500
Meters
2:17.9
Time
2:17.9
Pace
27
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 22 |
| Drag Factor | 148 |
July 28, 2025 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:17.9 | 500 | 2:17.9 | 133 | 759 | 22 |
| 0:32.6 | 100 | 2:43.0 | 81 | 578 | 20 |
| 0:28.4 | 200 | 2:22.0 | 122 | 720 | 21 |
| 0:26.9 | 300 | 2:14.5 | 144 | 795 | 20 |
| 0:25.3 | 400 | 2:06.5 | 173 | 895 | 26 |
| 0:24.7 | 500 | 2:03.5 | 186 | 939 | 27 |