Jörg Oppor 1000m row
1,000
Meters
4:16.7
Time
2:08.3
Pace
60
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 19 |
| Stroke Count | 84 |
| Drag Factor | 149 |
July 27, 2025 14:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.7 | 1,000 | 2:08.3 | 166 | 869 | 19 |
| 0:58.6 | 200 | 2:26.5 | 111 | 683 | 18 |
| 0:51.6 | 400 | 2:09.0 | 163 | 861 | 19 |
| 0:49.9 | 600 | 2:04.7 | 180 | 920 | 20 |
| 0:49.3 | 800 | 2:03.2 | 187 | 943 | 19 |
| 0:47.3 | 1,000 | 1:58.2 | 212 | 1028 | 22 |
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Workout Graph
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