Jörg Oppor 500m row
500
Meters
2:30.0
Time
2:30.0
Pace
25
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 17 |
| Stroke Count | 43 |
| Drag Factor | 98 |
July 27, 2025 12:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.0 | 500 | 2:30.0 | 104 | 656 | 17 |
| 0:35.9 | 100 | 2:59.5 | 61 | 508 | 20 |
| 0:31.2 | 200 | 2:36.0 | 92 | 617 | 17 |
| 0:28.7 | 300 | 2:23.5 | 118 | 707 | 17 |
| 0:27.3 | 400 | 2:16.5 | 138 | 773 | 15 |
| 0:26.8 | 500 | 2:14.0 | 145 | 800 | 16 |
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Workout Graph
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