Jörg Oppor 500m row

500

Meters

2:09.6

Time

2:09.6

Pace

29

Calories

Average Watts161
Calories Per Hour853
Stroke Rate23
Stroke Count51
Drag Factor119

July 16, 2025 14:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:09.6 500 2:09.6 161 853 23
0:27.2 100 2:16.0 139 778 29
0:26.5 200 2:12.5 150 817 23
0:26.4 300 2:12.0 152 823 23
0:25.2 400 2:06.0 175 902 21
0:24.2 500 2:01.0 198 979 22

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.