Jörg Oppor 500m row
500
Meters
1:54.4
Time
1:54.4
Pace
32
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 24 |
| Stroke Count | 47 |
| Drag Factor | 140 |
July 14, 2025 20:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:54.4 | 500 | 1:54.4 | 234 | 1104 | 24 |
| 0:23.8 | 100 | 1:59.0 | 208 | 1014 | 25 |
| 0:23.2 | 200 | 1:56.0 | 224 | 1071 | 23 |
| 0:23.0 | 300 | 1:55.0 | 230 | 1092 | 21 |
| 0:22.6 | 400 | 1:53.0 | 243 | 1134 | 27 |
| 0:21.8 | 500 | 1:49.0 | 270 | 1230 | 28 |
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Workout Graph
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