Jörg Oppor 500m row
500
Meters
2:11.8
Time
2:11.8
Pace
29
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 20 |
| Stroke Count | 46 |
| Drag Factor | 127 |
July 05, 2025 16:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:11.8 | 500 | 2:11.8 | 153 | 826 | 20 |
| 0:30.2 | 100 | 2:31.0 | 102 | 649 | 22 |
| 0:26.1 | 200 | 2:10.5 | 157 | 841 | 21 |
| 0:25.0 | 300 | 2:05.0 | 179 | 916 | 19 |
| 0:25.4 | 400 | 2:07.0 | 171 | 888 | 21 |
| 0:25.1 | 500 | 2:05.5 | 177 | 909 | 21 |
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Workout Graph
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