Jörg Oppor 500m row
500
Meters
2:14.7
Time
2:14.7
Pace
28
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 20 |
| Stroke Count | 46 |
| Drag Factor | 129 |
July 03, 2025 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:14.7 | 500 | 2:14.7 | 143 | 792 | 20 |
| 0:30.8 | 100 | 2:34.0 | 96 | 629 | 21 |
| 0:27.2 | 200 | 2:16.0 | 139 | 778 | 20 |
| 0:26.0 | 300 | 2:10.0 | 159 | 848 | 21 |
| 0:25.4 | 400 | 2:07.0 | 171 | 888 | 21 |
| 0:25.3 | 500 | 2:06.5 | 173 | 895 | 19 |
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Workout Graph
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