Jörg Oppor 500m row
500
Meters
2:19.1
Time
2:19.1
Pace
26
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 20 |
| Stroke Count | 48 |
| Drag Factor | 99 |
July 01, 2025 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:19.1 | 500 | 2:19.1 | 130 | 747 | 20 |
| 0:31.0 | 100 | 2:35.0 | 94 | 623 | 19 |
| 0:28.0 | 200 | 2:20.0 | 128 | 738 | 21 |
| 0:27.0 | 300 | 2:15.0 | 142 | 789 | 20 |
| 0:26.9 | 400 | 2:14.5 | 144 | 795 | 20 |
| 0:26.2 | 500 | 2:11.0 | 156 | 835 | 23 |
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Workout Graph
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