Jörg Oppor 500m row
500
Meters
1:53.9
Time
1:53.9
Pace
33
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 24 |
| Stroke Count | 46 |
| Drag Factor | 159 |
June 05, 2025 19:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:53.9 | 500 | 1:53.9 | 237 | 1115 | 24 |
| 0:24.1 | 100 | 2:00.5 | 200 | 988 | 25 |
| 0:22.6 | 200 | 1:53.0 | 243 | 1134 | 24 |
| 0:22.9 | 300 | 1:54.5 | 233 | 1102 | 21 |
| 0:22.5 | 400 | 1:52.5 | 246 | 1146 | 24 |
| 0:21.6 | 500 | 1:48.0 | 278 | 1256 | 28 |
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Workout Graph
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