Jörg Oppor 500m row
500
Meters
2:23.6
Time
2:23.6
Pace
27
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 20 |
| Stroke Count | 50 |
| Drag Factor | 112 |
June 05, 2025 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:23.6 | 500 | 2:23.6 | 118 | 706 | 20 |
| 0:33.1 | 100 | 2:45.5 | 77 | 565 | 24 |
| 0:31.0 | 200 | 2:35.0 | 94 | 623 | 21 |
| 0:27.3 | 300 | 2:16.5 | 138 | 773 | 20 |
| 0:26.3 | 400 | 2:11.5 | 154 | 829 | 18 |
| 0:25.9 | 500 | 2:09.5 | 161 | 854 | 21 |
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Workout Graph
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