Jörg Oppor 500m row
500
Meters
2:14.0
Time
2:14.0
Pace
29
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 20 |
| Stroke Count | 45 |
| Drag Factor | 131 |
June 02, 2025 19:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:14.0 | 500 | 2:14.0 | 145 | 800 | 29 | 20 |
| 0:29.9 | 100 | 2:29.5 | 105 | 660 | 5 | 20 |
| 0:26.4 | 200 | 2:12.0 | 152 | 823 | 6 | 20 |
| 0:25.9 | 300 | 2:09.5 | 161 | 854 | 6 | 21 |
| 0:25.9 | 400 | 2:09.5 | 161 | 854 | 6 | 21 |
| 0:25.8 | 500 | 2:09.0 | 163 | 861 | 6 | 19 |
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Workout Graph
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