Jörg Oppor 40:00 BikeErg
19,544
Meters
40:00.0
Time
2:02.7
Pace
630
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| RPM | 86 |
| Revolution Count | 3451 |
| Power/kg | 2.36 |
| Drag Factor | 62 |
May 05, 2025 14:59:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 40:00.0 | 19,544 | 2:02.7 | 189 | 950 | 630 | 86 |
| 4:00.0 | 1,790 | 2:14.0 | 145 | 799 | 53 | 79 |
| 8:00.0 | 1,895 | 2:06.6 | 172 | 892 | 59 | 84 |
| 12:00.0 | 1,966 | 2:02.0 | 192 | 962 | 64 | 87 |
| 16:00.0 | 1,984 | 2:00.9 | 198 | 980 | 65 | 87 |
| 20:00.0 | 2,001 | 1:59.9 | 203 | 998 | 66 | 88 |
| 24:00.0 | 1,985 | 2:00.9 | 198 | 981 | 65 | 88 |
| 28:00.0 | 1,972 | 2:01.7 | 194 | 968 | 64 | 87 |
| 32:00.0 | 1,958 | 2:02.5 | 190 | 954 | 63 | 87 |
| 36:00.0 | 1,977 | 2:01.3 | 196 | 973 | 64 | 88 |
| 40:00.0 | 2,016 | 1:59.0 | 207 | 1013 | 67 | 89 |
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Workout Graph
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