Jörg Oppor 30:00 row
6,852
Meters
30:00.0
Time
2:11.3
Pace
415
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 22 |
| Stroke Count | 666 |
| Drag Factor | 93 |
May 02, 2025 19:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,852 | 2:11.3 | 154 | 831 | 415 | 22 |
| 6:00.0 | 1,321 | 2:16.2 | 138 | 776 | 77 | 20 |
| 12:00.0 | 1,298 | 2:18.6 | 131 | 751 | 75 | 20 |
| 18:00.0 | 1,387 | 2:09.7 | 160 | 851 | 85 | 24 |
| 24:00.0 | 1,407 | 2:07.9 | 167 | 875 | 87 | 23 |
| 30:00.0 | 1,441 | 2:04.9 | 180 | 918 | 91 | 24 |
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Workout Graph
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