Jörg Oppor 500m row
500
Meters
2:14.8
Time
2:14.8
Pace
29
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 22 |
| Stroke Count | 50 |
| Drag Factor | 120 |
March 29, 2025 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:14.8 | 500 | 2:14.8 | 143 | 791 | 22 |
| 0:30.9 | 100 | 2:34.5 | 95 | 626 | 21 |
| 0:26.5 | 200 | 2:12.5 | 150 | 817 | 25 |
| 0:26.4 | 300 | 2:12.0 | 152 | 823 | 23 |
| 0:25.6 | 400 | 2:08.0 | 167 | 874 | 21 |
| 0:25.4 | 500 | 2:07.0 | 171 | 888 | 21 |
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Workout Graph
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