Jeffrey Mauro
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/02/19 |
10000m |
42:42.6 |
2:08.1 |
RowErg |
View workout
|
12/01/19 |
10000m |
41:58.7 |
2:05.9 |
RowErg |
View workout
|
11/30/19 |
10000m |
41:49.0 |
2:05.4 |
RowErg |
View workout
|
11/21/19 |
1:00:00.0 |
10,000m |
3:00.0 |
RowErg |
View workout
|
11/20/19 |
1:00:00.0 |
10,000m |
3:00.0 |
RowErg |
View workout
|
11/18/19 |
15:09 |
3,730m |
2:01.8 |
RowErg |
View workout
|
11/17/19 |
30:00 |
7,233m |
2:04.4 |
RowErg |
View workout
|
11/14/19 |
45:00.0 |
7,000m |
3:12.8 |
Water |
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|
11/13/19 |
5000m |
19:42.8 |
1:58.2 |
RowErg |
View workout
|
11/11/19 |
1:00:00.0 |
10,000m |
3:00.0 |
Water |
View workout
|
11/04/19 |
1:00:00.0 |
10,000m |
3:00.0 |
Water |
View workout
|
11/03/19 |
1:05:00.0 |
12,000m |
2:42.5 |
Water |
View workout
|
11/03/19 |
1:00:00.0 |
12,000m |
2:30.0 |
Water |
View workout
|
10/31/19 |
1:05:00.0 |
13,500m |
2:24.4 |
Water |
View workout
|
10/27/19 |
1:20:00.0 |
13,000m |
3:04.6 |
Water |
View workout
|
10/26/19 |
40:00.0 |
9,000m |
2:13.3 |
Water |
View workout
|
10/25/19 |
1:10:00.0 |
10,600m |
3:18.1 |
Water |
View workout
|
10/23/19 |
1:05:00.0 |
10,000m |
3:15.0 |
Water |
View workout
|
10/22/19 |
8:09.0 |
2,075m |
1:57.8 |
RowErg |
View workout
|
10/19/19 |
1:00:00.0 |
11,000m |
2:43.6 |
Water |
View workout
|
10/18/19 |
1:00:00.0 |
14,000m |
2:08.5 |
Water |
View workout
|
10/16/19 |
5000m |
19:08.7 |
1:54.8 |
RowErg |
View workout
|
10/16/19 |
19:08.7 |
5,000m |
1:54.8 |
RowErg |
View workout
|
10/15/19 |
1:10:00.0 |
13,000m |
2:41.5 |
Water |
View workout
|
10/14/19 |
1:00:00.0 |
10,000m |
3:00.0 |
Water |
View workout
|