Jeffrey Mauro

Log

Date Workout Score Ave Comments Action
06/18/22 15:00.0 3,000m 2:30.0

VBC Sprints OBC eight

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06/18/22 15:00.0 3,000m 2:30.0

VBC Sprints OBC 2x

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06/18/22 15:00.0 3,000m 2:30.0

VBC Sprints OBC 4+

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06/16/22 21:36 5,032m 2:08.7 View workout
06/14/22 21:54 5,055m 2:10.0 View workout
06/13/22 22:03 5,087m 2:10.0 View workout
06/12/22 21:57 5,046m 2:10.5 View workout
06/11/22 1:00:00.0 6,000m 5:00.0

OBC straight four

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06/09/22 4:48 1,092m 2:12.2 View workout
06/09/22 22:48 5,023m 2:16.1 View workout
06/08/22 1:10:00.0 10,500m 3:20.0

OBC double

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06/07/22 22:23 5,157m 2:10.2 View workout
06/06/22 1:00:00.0 10,500m 2:51.4

OBC double

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06/05/22 22:20 5,147m 2:10.2 View workout
06/04/22 1:30:00.0 15,000m 3:00.0

ONC pair

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06/02/22 1:00:00.0 11,000m 2:43.6

OBC pair

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06/01/22 1:20:00.0 14,500m 2:45.5

OBC straight four

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05/31/22 1:20:00.0 14,500m 2:45.5

OBC double

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05/30/22 1:20:00.0 16,000m 2:30.0

OBC quad

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05/29/22 1:15:00.0 14,000m 2:40.7

OBC quad

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05/28/22 1:30:00.0 16,500m 2:43.6

OBC straight four

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05/11/22 1:30:00.0 15,000m 3:00.0

OBC straight four

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05/10/22 1:15:00.0 13,000m 2:53.0

OBC straight four

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05/09/22 21:51 5,045m 2:09.9 View workout
05/08/22 21:40 5,073m 2:08.1 View workout