Jeffrey Mauro 20:30 row
5,036
Meters
20:30.6
Time
2:02.1
Pace
326
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 21 |
| Stroke Count | 435 |
| Drag Factor | 64 |
February 27, 2025 14:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:30.6 | 5,036 | 2:02.1 | 192 | 960 | 21 |
| 5:00.0 | 1,195 | 2:05.5 | 177 | 909 | 20 |
| 10:00.0 | 1,206 | 2:04.3 | 182 | 926 | 21 |
| 15:00.0 | 1,230 | 2:01.9 | 193 | 964 | 21 |
| 20:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 23 |
| 20:30.5 | 135 | 1:52.9 | 243 | 1135 | 24 |
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Workout Graph
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