Jeffrey Mauro 20:42 row
5,023
Meters
20:42.8
Time
2:03.7
Pace
322
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 21 |
| Stroke Count | 430 |
| Drag Factor | 68 |
February 26, 2025 15:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:42.8 | 5,023 | 2:03.7 | 185 | 936 | 21 |
| 5:00.0 | 1,183 | 2:06.7 | 172 | 890 | 20 |
| 10:00.0 | 1,209 | 2:04.0 | 183 | 930 | 20 |
| 15:00.0 | 1,217 | 2:03.2 | 187 | 943 | 21 |
| 20:00.0 | 1,232 | 2:01.7 | 194 | 967 | 21 |
| 20:42.7 | 183 | 1:56.6 | 220 | 1058 | 25 |
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Workout Graph
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