Jeffrey Mauro 31:37 row
7,534
Meters
31:37.7
Time
2:05.9
Pace
473
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 21 |
| Stroke Count | 676 |
| Drag Factor | 65 |
February 03, 2025 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:37.7 | 7,534 | 2:05.9 | 175 | 902 | 21 |
| 5:00.0 | 1,167 | 2:08.5 | 165 | 867 | 21 |
| 10:00.0 | 1,164 | 2:08.8 | 164 | 862 | 20 |
| 15:00.0 | 1,178 | 2:07.3 | 170 | 883 | 21 |
| 20:00.0 | 1,195 | 2:05.5 | 177 | 909 | 21 |
| 25:00.0 | 1,205 | 2:04.4 | 181 | 924 | 21 |
| 30:00.0 | 1,203 | 2:04.6 | 181 | 921 | 22 |
| 31:37.7 | 422 | 1:55.7 | 226 | 1076 | 27 |
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Workout Graph
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