Jeffrey Mauro 43:38 row
10,026
Meters
43:38.7
Time
2:10.5
Pace
609
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 21 |
| Stroke Count | 954 |
| Drag Factor | 65 |
January 24, 2025 15:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:38.7 | 10,026 | 2:10.5 | 157 | 840 | 21 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 832 | 22 |
| 10:00.0 | 1,131 | 2:12.6 | 150 | 816 | 21 |
| 15:00.0 | 1,138 | 2:11.8 | 153 | 825 | 21 |
| 20:00.0 | 1,150 | 2:10.4 | 158 | 842 | 22 |
| 25:00.0 | 1,132 | 2:12.5 | 150 | 817 | 22 |
| 30:00.0 | 1,145 | 2:11.0 | 156 | 835 | 21 |
| 35:00.0 | 1,144 | 2:11.1 | 155 | 834 | 21 |
| 40:00.0 | 1,152 | 2:10.2 | 159 | 845 | 22 |
| 43:38.6 | 891 | 2:02.6 | 190 | 952 | 25 |
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Workout Graph
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