Jeffrey Mauro 43:33 row
10,042
Meters
43:33.5
Time
2:10.1
Pace
611
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 21 |
| Stroke Count | 928 |
| Drag Factor | 65 |
January 23, 2025 13:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:33.5 | 10,042 | 2:10.1 | 159 | 846 | 21 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 839 | 21 |
| 10:00.0 | 1,157 | 2:09.6 | 161 | 852 | 20 |
| 15:00.0 | 1,142 | 2:11.3 | 154 | 831 | 20 |
| 20:00.0 | 1,135 | 2:12.1 | 152 | 821 | 20 |
| 25:00.0 | 1,128 | 2:12.9 | 149 | 812 | 20 |
| 30:00.0 | 1,144 | 2:11.1 | 155 | 834 | 21 |
| 35:00.0 | 1,156 | 2:09.7 | 160 | 851 | 23 |
| 40:00.0 | 1,151 | 2:10.3 | 158 | 844 | 22 |
| 43:33.5 | 882 | 2:01.0 | 197 | 979 | 26 |
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Workout Graph
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