Jeffrey Mauro 43:32 row
10,022
Meters
43:32.0
Time
2:10.3
Pace
608
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 21 |
| Stroke Count | 940 |
| Drag Factor | 65 |
January 22, 2025 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:32.0 | 10,022 | 2:10.3 | 158 | 844 | 21 |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 851 | 21 |
| 10:00.0 | 1,147 | 2:10.7 | 156 | 838 | 20 |
| 15:00.0 | 1,145 | 2:11.0 | 156 | 835 | 21 |
| 20:00.0 | 1,137 | 2:11.9 | 152 | 824 | 21 |
| 25:00.0 | 1,131 | 2:12.6 | 150 | 816 | 21 |
| 30:00.0 | 1,139 | 2:11.6 | 153 | 827 | 22 |
| 35:00.0 | 1,141 | 2:11.4 | 154 | 830 | 22 |
| 40:00.0 | 1,152 | 2:10.2 | 159 | 845 | 22 |
| 43:32.0 | 875 | 2:01.1 | 197 | 977 | 26 |
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Workout Graph
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