Jeffrey Mauro 43:44 row
10,031
Meters
43:44.4
Time
2:10.8
Pace
607
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 21 |
| Stroke Count | 943 |
| Drag Factor | 66 |
January 21, 2025 14:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:44.4 | 10,031 | 2:10.8 | 156 | 838 | 21 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 810 | 20 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 798 | 20 |
| 15:00.0 | 1,141 | 2:11.4 | 154 | 830 | 21 |
| 20:00.0 | 1,138 | 2:11.8 | 153 | 825 | 20 |
| 25:00.0 | 1,133 | 2:12.3 | 151 | 819 | 21 |
| 30:00.0 | 1,143 | 2:11.2 | 155 | 832 | 22 |
| 35:00.0 | 1,148 | 2:10.6 | 157 | 839 | 22 |
| 40:00.0 | 1,163 | 2:08.9 | 163 | 861 | 23 |
| 43:44.4 | 921 | 2:01.8 | 194 | 966 | 26 |
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Workout Graph
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