Jeffrey Mauro 43:59 row
10,033
Meters
43:59.2
Time
2:11.5
Pace
604
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 21 |
| Stroke Count | 938 |
| Drag Factor | 67 |
January 20, 2025 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:59.2 | 10,033 | 2:11.5 | 154 | 829 | 21 |
| 5:00.0 | 1,141 | 2:11.4 | 154 | 830 | 21 |
| 10:00.0 | 1,138 | 2:11.8 | 153 | 825 | 21 |
| 15:00.0 | 1,141 | 2:11.4 | 154 | 830 | 21 |
| 20:00.0 | 1,140 | 2:11.5 | 154 | 828 | 21 |
| 25:00.0 | 1,136 | 2:12.0 | 152 | 823 | 22 |
| 30:00.0 | 1,139 | 2:11.6 | 153 | 827 | 22 |
| 35:00.0 | 1,135 | 2:12.1 | 152 | 821 | 21 |
| 40:00.0 | 1,139 | 2:11.6 | 153 | 827 | 22 |
| 43:59.1 | 924 | 2:09.3 | 162 | 856 | 24 |
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Workout Graph
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