Jeffrey Mauro 43:42 row
10,034
Meters
43:42.4
Time
2:10.6
Pace
607
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 23 |
| Stroke Count | 1013 |
| Drag Factor | 64 |
January 19, 2025 16:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:42.4 | 10,034 | 2:10.6 | 157 | 839 | 23 |
| 5:00.0 | 1,139 | 2:11.6 | 153 | 827 | 22 |
| 10:00.0 | 1,143 | 2:11.2 | 155 | 832 | 23 |
| 15:00.0 | 1,142 | 2:11.3 | 154 | 831 | 23 |
| 20:00.0 | 1,139 | 2:11.6 | 153 | 827 | 23 |
| 25:00.0 | 1,151 | 2:10.3 | 158 | 844 | 24 |
| 30:00.0 | 1,142 | 2:11.3 | 154 | 831 | 23 |
| 35:00.0 | 1,146 | 2:10.8 | 156 | 837 | 24 |
| 40:00.0 | 1,159 | 2:09.4 | 161 | 855 | 24 |
| 43:42.4 | 874 | 2:07.2 | 170 | 884 | 24 |
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Workout Graph
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