Jeffrey Mauro 26:43 row
6,030
Meters
26:43.7
Time
2:12.9
Pace
360
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 23 |
| Stroke Count | 611 |
| Drag Factor | 64 |
January 18, 2025 15:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:43.7 | 6,030 | 2:12.9 | 149 | 812 | 23 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 797 | 23 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 780 | 21 |
| 15:00.0 | 1,106 | 2:15.6 | 140 | 782 | 22 |
| 20:00.0 | 1,118 | 2:14.1 | 145 | 798 | 22 |
| 25:00.0 | 1,155 | 2:09.8 | 160 | 849 | 24 |
| 26:43.7 | 432 | 2:00.0 | 202 | 996 | 27 |
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Workout Graph
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